Fitfluential Injury and Rehab Reviews Weekly Chase Workout I want a JCORE Body! This week marks four months since my knee surgery . Has it really been four months already? Sometimes it feels like surgery was s… Sunday, July 22, 2012 Add Comment Edit
Injury and Rehab lessons Defining "What's Beautiful" Back in the beginning of May, I decided to enter Under Armour Women's What's Beautiful Competition - a competition to r… Wednesday, July 4, 2012 Add Comment Edit
Injury and Rehab Video Workout Dare you to rock climb I've never gone rock climbing before. Several members of my family love rock climbing but not me. I think that it has a littl… Tuesday, June 19, 2012 Add Comment Edit
Injury and Rehab Me Workout Fitness Daydreams I admit. I've been daydreaming again. I think for two reasons. First, I'm ridiculously swamped with work and really woul… Tuesday, June 12, 2012 Add Comment Edit
Injury and Rehab Video Injury Update - Progress! One of the challenges was to post a photo after completing a mile run. Well, since I can't run, I choose to walk a mile on th… Monday, May 14, 2012 Add Comment Edit
Injury and Rehab Me Video Workout Under Armour Women - What's Beautiful Recently, Under Armour Women launched What's Beautiful - a competition to redefine the female athlete and, in the process, f… Tuesday, May 1, 2012 Add Comment Edit
Injury and Rehab Adieu Knee Brace I had a follow-up appointment with my doctor last Friday, roughly one month after knee surgery. He checked my range of motion and… Thursday, April 26, 2012 Add Comment Edit
Injury and Rehab Scenes From My Weekend Scenes From My Weekend - Williamsburg Waves in the East River! Setting up for Smorgasburg Saturday was a gorgeous day in New York City, perfect for spending quality ti… Monday, April 23, 2012 Add Comment Edit
Injury and Rehab Run Supposed to be Race Day Today was supposed to be race day . Today I was supposed to run the MORE Magazine/Fitness Magazine Half Marathon in Central Park… Sunday, April 15, 2012 Add Comment Edit
Injury and Rehab Humble Pie Slow walk home Recovery is a humbling process. Two weeks after surgery , I was finally cleared to start physical therapy on Monda… Friday, April 13, 2012 Add Comment Edit
Injury and Rehab Post-Op Manhattan - 6:30am from the N train over the Manhattan Bridge It is 5:30am on Monday and my alarm is ringing. I really really do … Wednesday, March 28, 2012 Add Comment Edit
Injury and Rehab lessons Life Me Bye Bye ACL. It's been nice knowing you. Well ACL #2, we've had a good 15 year run together. You stepped in when ACL #1 gave way on the ski slopes in the Alps. You re… Sunday, March 25, 2012 Add Comment Edit
Injury and Rehab Workout Preparing for Surgery Happy feet at the gym this morning. Loving my bright pink Sauconys!! Surgery is scheduled for Monday - four days away. In some w… Thursday, March 22, 2012 Add Comment Edit
Injury and Rehab lessons Me PYHO Run No Turning Back - Injury Update Last week, I went to see my doctor again . It had been four weeks since I injured my knee and things were not improving. I take … Wednesday, March 14, 2012 Add Comment Edit
Injury and Rehab lessons Me Run Learning to Live in Limbo Tunnel Vision It's been just about a week since I hurt my knee . I'm finally starting to walk without a limp (sort of) bu… Monday, February 13, 2012 Add Comment Edit
Injury and Rehab lessons Run Set Backs It started off as a beautiful morning at the track... I've always considered myself a 10-minute miler. That seems to be the p… Tuesday, February 7, 2012 Add Comment Edit