Trainer Bob

Photo: Kristin Willman (www.happymotherrunner.com) Last night, thanks for Fitfluential , I had attended a book release party in S…

Canada. Mesmerizing scenery, historic cities and the magnificent Niagara Falls.

The extraordinary Canadian Rockies, with its snowy peaks, emerald lakes and stunning glaciers, makes a ride on the Rocky Mountain…

Injury Update - Progress!

One of the challenges was to post a photo after completing a mile run. Well, since I can't run, I choose to walk a mile on th…

Boater Blight

HELP!!! We have a serious case of Boater Blight!!! Our life has been a serious whirlwind since returning from the Grand Canyon.  …

Scene from my weekend - Mother's Day

Everett as the Statue of Liberty. Can't you see it in the background? It was a gorgeous, warm and sunny day here in New York …

FITNESS Magazine Meet & Tweet

Photo: Steven Meyer (courtesy of FITNESS Magazine) I woke up this morning exhausted. And overwhelmed - that would be one way to d…

Selamat Datang…Welcome to Malaysia

Endowed with a diversity of cultures, Malaysia offers a ‘truly Asian experience’. It is a fascinating holiday destination offerin…

Finally #FitBlogNYC

Finally Finally Finally!! You guys, FitBlogNYC is today! I've been looking forward to this for the last couple of weeks. It&…

Finding Time for Fitness

I'm often asked how I manage to fit in my workouts during the day as a working parent. Frankly, it's hard. Before kids, I…