fitness after 50

Just found this website - haven't had a chance to peruse it in depth, but looks like some interesting stuff, eh? Cool url als…

Snowstorm surf

I remember thinking back in December that it was an epic event to get a snowstorm in New York City. That day (it was my birthday)…

fitness regimen

I know a lot of guys have more rigorous fitness programs than me! But I'm working on improving mine. Right now, here's wh…