Injury and Rehab Run Supposed to be Race Day Today was supposed to be race day . Today I was supposed to run the MORE Magazine/Fitness Magazine Half Marathon in Central Park… Sunday, April 15, 2012 Add Comment Edit
Injury and Rehab lessons Me PYHO Run No Turning Back - Injury Update Last week, I went to see my doctor again . It had been four weeks since I injured my knee and things were not improving. I take … Wednesday, March 14, 2012 Add Comment Edit
Injury and Rehab lessons Me Run Learning to Live in Limbo Tunnel Vision It's been just about a week since I hurt my knee . I'm finally starting to walk without a limp (sort of) bu… Monday, February 13, 2012 Add Comment Edit
Injury and Rehab lessons Run Set Backs It started off as a beautiful morning at the track... I've always considered myself a 10-minute miler. That seems to be the p… Tuesday, February 7, 2012 Add Comment Edit
Run Surf Even Pro Football Players Surf When you think of a surfer, the image that comes to mind is of a tan, lean blond guy with sinewy muscles and salt in his bleached… Thursday, February 2, 2012 Add Comment Edit
Happy Life Me Run Love, Life, Surf...Run? Sunrise over the Hudson River - the start of the NYC Triathlon Seven years ago, I swore to myself that I would not run another lo… Tuesday, January 17, 2012 Add Comment Edit