Wednesday Wow Factor!

(Source)

Week 92

Start date: 12/28/11
Initial weight: 220
Current weight: 200 (15 pounds lost since 8/26/13, an average of 2.5 pounds per week!)
Total weight loss: 20 pounds

Last week's dream focus: Add more fitness (like seriously this week); seek God in which direction to go; shut that Devil down at EVERY turn; HUSTLE in the pursuit of my dreams; keep viewing food as fuel; and KEEP INSPIRING MYSELF AND OTHERS!!!

What went well: I LOST THREE MORE POUNDS!  I've now lost 15 pounds in my first six weeks of taking Plexus, 20 pounds from where I re-started my weight loss journey on December 28, 2011.  This is a super healthy rate of speed and I feel so great!!  

I celebrated a BUNCH of NSV's (non-scale victories) this week!! 

• I started wearing my first pair of skinny jeans that I haven't been able to wear since April! HOLLA!
• I woke up early Saturday morning, hit the gym at 7:30, and worked out for 50 minutes.  Early morning workouts NEVER HAPPEN for me!
• I really noticed how much weight and inches I've lost last night at Zumba!  I was much less self-critical!
• I wore a dress with boots to work today and I noticed a bunch of space between my calves and the leather!

Challenges:  I struggle to think of any!

This week's dream focus: Continue working out; seek God in which direction to go; shut that Devil down at EVERY turn; HUSTLE in the pursuit of my dreams; keep viewing food as fuel; and KEEP INSPIRING MYSELF AND OTHERS!!!

(Source)

Share this post