Wednesday Wow Factor!
(Source)
Week 84
Start date: 12/28/11
Initial weight: 220
Current weight: ? (Last weigh-in 7/10/13)
Total weight loss: 17 pounds
Last week's dream focus: Be patient while my body adjusts to the change in hormone levels; keep pursuing my dreams; hustle to make this certain dream come true; STOP running to food for comfort when I'm feeling stressed; begin easing into fitness; AND GET REST!
What went well: I think my hormones are starting to level out! If you read last week's WWF, you'll understand what a HUGE victory and answer to prayer this is! I haven't killed anyone or ripped anyone's head off. SCORE!
Start date: 12/28/11
Initial weight: 220
Current weight: ? (Last weigh-in 7/10/13)
Total weight loss: 17 pounds
Last week's dream focus: Be patient while my body adjusts to the change in hormone levels; keep pursuing my dreams; hustle to make this certain dream come true; STOP running to food for comfort when I'm feeling stressed; begin easing into fitness; AND GET REST!
What went well: I think my hormones are starting to level out! If you read last week's WWF, you'll understand what a HUGE victory and answer to prayer this is! I haven't killed anyone or ripped anyone's head off. SCORE!
I said no to a few "eating when I'm not really hungry" temptations and to say that, with the way I've been eating lately, is a bonus! I've been pursuing that "other" dream I've been struggling with and I'm making a lot of progress towards it. I'm punching fear in the face each chance I get and I'm making things happen. I WON'T settle!
Challenges: So, although I said no to a few "eating when I'm not really hungry" temptations, I've binged and gone out of control on a few other occasions. I haven't blown it, I've just been doing the Cha-Cha quite a bit!
The gym and Zumba? Well, that still hasn't picked back up. I haven't made time and I haven't made it a priority. I've allowed anything and everything else to get in the way of that routine. What did I just say about punching fear in the face? Hmm... I have some soul searching to do here.
This week's dream focus: PUNCH FEAR IN THE FACE... with more than just that "one" dream; get to the gym - for real; hustle to make these dreams come true; STOP running to food for comfort when I'm feeling stressed; begin easing into fitness; AND GET REST!
(Source)
0 Response to "Wednesday Wow Factor!"
Post a Comment