Shopping at Macy’s
As we round the corner heading into National Heart Month and National Wear Red Day, I stopped by Macy’s to do a little shopping…
MLK Weekend, Sick, and the Ultimate Wave
Did you all have a good MLK weekend? It was pretty bitter cold here in New York City, the kind of cold that settles into and chil…
BET Honors Celebrity Gifting Suite
This past weekend I was invited to attend the BET Honors Celebrity Gifting Suite. As a VIP attendee I was given swag bag full …
Dagger Alchemy S
Last fall, we bought a Small and a Large Dagger Alchemy for our instructional fleet and have been using them for classes and les…
Meet our newest team rider...
Meet a very special Seventhwave ambassador, Hunter (Seventhwave) Thomson. In between chewing parking cones and tangling staff in …
CENSORED by SOPA & PIPA
A black screen with information about Stop Internet Piracy Act (SOPA) an Protect IP Act (PIPA) are on many websites today to crea…
Reflecting on Martin Luther King Jr. Day
This past Thursday, I spent the evening reading Martin’s Big Words by Doreen Rappaport to a group of 3 to 5 year olds. I star…
Discover Iceland
Two problems face you as you begin your holiday in Iceland : Where to start and what to leave out! The second dilemma, at least, …
Love, Life, Surf...Run?
Sunrise over the Hudson River - the start of the NYC Triathlon Seven years ago, I swore to myself that I would not run another lo…
Snow Day
After waiting weeks and months for snow, it finally came! And my little brother, Daxx, and little sister, Jaecee Rae, and I did o…
Band Together to Fight Heart Disease
Need to upgrade your fitness routine at home or while traveling? Band together to fight heart disease in women with our Go Red…
Crowning Miss Teen Virginia International 2012
Last weekend I crowned the new 2012 Miss Teen Virginia International – Tiana Dockery! The ceremony was very intimate with Tiana…
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