It's Crunch Time!

The last month before the pageant was no joke. I remember running at least 40 minutes a day (sprint intervals), muscle training h…

What Was The Most Difficult Thing When Preparing For Pageant Week?

I love getting to know the contestants before hand through our Intl Pageant’s Snapchat. It's been such a fun and relaxing way…

Clean Room - Clear Mind

Internationals week is extremely exciting! It’s non-stop, thrilling, inspiring, and fun. You’ll experience a range of emotions in…

Hard Work Wins

Working with my clients, I see a variety of people. Some are naturally skilled and others have to work harder. Some small busines…

Invest In Your Rest

During my pageant week, there were a few things that were of extreme importance to me: staying out of my head, spending time with…

3 Items You Didn’t Know You Needed for Internationals

Internationals 2017 is almost here and many of us have already started to pack and plan! Last year, I started packing June 1st! I…

What To Expect At Orientation?

It can be nerve wrecking to step into a room full of beautiful women, knowing you're gonna meet all of them as well as all of…

Crystal Clear

My dad is an amazing man. Truly a stand out in every way. He has a beautiful story of the American dream and has shown that hard …