Mrs. International 2011

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Connecting with Three Former Mrs. Internationals in Las Vegas!

I was recently able to connect with; not one, not two, but three former Mrs. Internationals in Las Vegas, Nevada! First, was dinn…

Monday, July 8, 2013 Add Comment Edit

The best way to celebrate Friday 13 th is driving to work to receive a frantic phone call from your mother who has just taken a …

Saturday, January 21, 2012 Add Comment Edit

As we round the corner heading into National Heart Month and National Wear Red Day, I stopped by Macy’s to do a little shopping…

Friday, January 20, 2012 Add Comment Edit

Need to upgrade your fitness routine at home or while traveling? Band together to fight heart disease in women with our Go Red…

Monday, January 16, 2012 Add Comment Edit

AHA Recommendation for Physical Activity For overall health benefits to the heart, lungs and circulation, perform any moder…

Saturday, January 14, 2012 Add Comment Edit

The history of yoga stretches back as far as ancient India, when people practiced it to increase their tranquility and spiritual …

Friday, January 13, 2012 Add Comment Edit

During my drive home from my first day back in the office, my mind was running through all the activities I had going on a year a…

Tuesday, January 10, 2012 Add Comment Edit

After a whirlwind of planning meetings with the American Heart Association for National Heart Month coming up in February, Christ…

Sunday, January 8, 2012 Add Comment Edit