Arkansas International Pageant Workshop

I had so much fun attending the Arkansas Int’l Pageant Workshop! It is so hard to believe that it has been nearly a year since I …

Let Us Represent You!

To kick off my senior year just right I decided to run for student council! Now my high school isn’t very large so we don’t have …

My Second Chance At My First Pitch

After I was crowned Miss Teen Arkansas International, one of the first events that I was able to attend was a Dickey Stephens (Ar…

One of My Favorite Healthy Recipes

The majority of the meals my family eats are recipes found on the American Heart Association website at heart.org. They have ever…

25 Things About Me!

1. I competed in my first pageant when I was three years old. 2. My favorite kind of movies are the sappy chick flicks that wil…

Social Media

Let me start by saying that social media and I are in a love/hate relationship. It has completely changed the way we communicate …

My First Photo Shoot

Just recently I had the honor of visiting Dothan, Alabama to have my official photographs taken for the International Pageant and…

The Natural State

I love Arkansas with all my heart. I’ve lived my whole life in the countryside and I feel a special connection to all of the natu…

My Goals

My platform is my life. It effects every choice that I make on a daily basis and has completely altered the way I view my health.…

My Crowning Moment

I stood on stage grinning ear to ear, squeezing the hands of the girls next to me. I could hear the voices of the hosts and the e…

Heart Health is a Family Affair

In 2007 my father was diagnosed with a heart disease called Atrial Fribrillation, in which the heart beats rapidly and erraticall…

My First Blog

Hi everyone! My name is Haley Rose Pontius and I am Miss Teen International 2013. I am honestly still in disbelief that I am able…